Nutrition Talk

After the talk I heard on Wednesday I was shock about what I heard. When they told me that Milk was not good for the body I was shock to heard that milk was not healthy from the bones. This shock the most because my whole life I would drink milk thinking it was milk me get stronger bones and have a healthier life and now I know that , that wasn’t true. Another thing that surprised me too was learning that tomatoes would reduce the chances of you having cancer. I agree to the part where the Nutrition speaker said that the nation makes most of its money off of the people getting sick. I also like the part when the speaker said that vegetable juices that cost $3 help cure cancer better than the medicine that the pharmacies sell which cost thousands of dollars. After hearing about all this nutrition fact  I didn’t change my eating habits but I really want to change. So for m=now on what I am doing when somebody in my family gets sick I am going to tell them that to just drink more vegetable juice and stop eating some much red meat. So for everyone that is reading this next time you eat something you eat you should read the ingredients and if there is something on there that you don’t know what it is it’s better that you don’t eat it.